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I use plenty of CBD oil but it isn't cheap. I also use melatonin for sleep but the standard melatonin costing R80 a month is nowhere to be had whereas a Big Pharma mix called Circadin is everywhere. Costs R480 and is lower strength... Sorry you lost your friend. I am also losing loved ones at the moment..it sucks. It's prolly too late for you to quit smoking Kevin. But it might help in other ways. K. ![]() |