I would just like to point out their misleading advertising. They stress the amount of whole grain/fiber in their products, but neglect to mention that the very high amounts of sugar--very detrimental to children's health--far outweigh any benefits from the whole grains."Here kids! Eat this! It's got Whole Grains! And, boy, will it rot your teeth in a hurry, too!"M. A dentist's wet dream come true. "While General Mills has made efforts to reduce sugar in its cereals, some of its products, especially those marketed as sweet or indulgent, can still contain a high amount of sugar per serving. For instance, sweetened cereals from other brands and some of General Mills' own offerings can contain 10-14 grams of "added sugar" per serving, with some having even more. Key points regarding sugar in General Mills cereals: Historical context: While General Mills has reduced sugar in its children's cereals by over 14% on average since 2007, some varieties still contain significant amounts, especially those appealing to a broader audience. Comparison to recommendations: The American Heart Association recommends women consume no more than 25 grams of added sugar daily and men no more than 36 grams. Some cereals can come close to these limits with just one serving. Examples: While Cheerios (original) contains only 1 gram of added sugar per serving, other General Mills cereals like Honey Nut Cheerios and Corn Flakes have higher sugar content. For example, Corn Flakes have 4 grams of added sugar and 300 milligrams of sodium per serving, according to a report. Reading labels is crucial: It is important to check the nutrition facts panel and look for "added sugar" content, aiming for cereals with under 5 grams per serving if possible. Sugar can also be disguised under names like brown sugar, corn syrup, dextrose, cane sugar, or honey. Alternatives: Other options like porridge oats, wheat biscuits, shredded wheat, or muesli (without added sugar) are typically lower in sugar. Brands like Weetabix and Oatibix are also noted for being low in sugar." SOURCE: CHATBOT INGREDIENTS: Cocoa Puffs, Chocolate Breakfast Cereal, Whole Grains, 10.4 oz https://smartlabel.generalmills.com/16000151284 12 grams of added sugar. And note that the quantities of vitamins and minerals in one serving are quite low. One serving doesn't provide 33 percent of the recommended daily allowance. And only 2 grams of protein. Yes, yes, they figure you'll add milk to it, but still... Over a tablespoon of pure white sugar per serving. Hmm... No wonder when I eat a bowl of Cocoa Puffs, I don't feel the need to add any more sugar... ALWAYS READ THE LABELS! https://smartlabel.generalmills.com/16000151284 [@nonymouse] [Guardster] [Proxify] [Anonymisierungsdienst] |