Post a response:
| Don't smoke cigarettes. Don't smoke weed, even if it's legal. Don't consume alcohol. Don't do drugs. Don't jerk off to porn. Don't consume caffeine. Don't eat processed foods, especially sugars and vegetable oils. Don't overeat. Practice intermittent fasting. Exercise. Go for walks. Get outside a lot. Meditate. Get sunlight in your eyes every morning and evening. Go to sleep and wake up at the same time each day. Breathe through your nose. Don't get vaccinated. Be wary of doctors. Be wary of teachers. Don't trust politicians. Don't fall for the climate change hoax. Don't fall for identity politics. Don't enable the gender/pronoun weirdos. Get some skills. Learn how to defend yourself. Think for yourself; the majority is often wrong. |