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Start by keeping a dream-journal.

Posted by Seb on 2011-December-16 01:20:03, Friday
In reply to Don't get me wrong,.. posted by Rospo on 2011-December-16 00:26:57, Friday

Have a pad and pen nearby where you sleep so you can jot down notes of your dreams during brief waking periods in the middle of the night with your eyes closed. It may not be very legible when you try to read it the next morning but it should leave enough of a clue to help bring back memories of the previous night's dreams. Another option could be to speak into a voice-recorder. Just the act of placing this type of focus on your dreamworld will help you develop better recall-ability and a greater appreciation of your dreams. This is a good first step toward lucid dreaming. Just remember, if you find yourself awake in bed and you're recalling a dream, don't move your head! Moving your head can "jar" the dream from your memory (no kidding).

As for tips on how to induce lucid dreams, the tricky part is to get yourself to realize when you're dreaming. Get into the habit of asking yourself if you're dreaming several times a day, even when you know you're not dreaming. After it becomes ingrained, this habit should carry over to the dream-world and you just might find yourself asking yourself if you're dreaming and then say, "Holy shit... I fucking am!" Now you will be lucid dreaming.

When you're not dreaming, it's pretty damn easy to tell that you're not dreaming (unless you're completely insane like some posters here). But when you are dreaming, it can sometimes be difficult to convince yourself that you're in a dream. You might have a feeling that you are, but still be unsure. I've wasting many lucid-dreaming opportunities by being unsure only to wake up the next day and realize that I was fucking dreaming! It's a bitch.

So to avoid this, make a rule that you always repeat to yourself. If it's ever a question as to whether or not I'm dreaming, then I am fucking dreaming!!! If that doesn't work and you're still in doubt, read a sign. Then spin around and read the sign again. If the sign says something different than it did before you spun around, then you're dreaming!

It's a good idea to plan your dreams. You can plant certain "triggers" into your dreams to induce lucid dreams. Plan on doing things that you would never be able to do in real life, like flying on your own. Suggest this to yourself every night before you go to bed. Tonight, I will fly in my dream. Then, when your subconscious mind responds to this suggestion and you find yourself flying in your dream, you'll know you're dreaming because you can't normally fly.

Once you do end up having lucid dreams, it might be difficult to stay asleep. You have a completely separate "dream body" and your real-life body. If you feel yourself in your real-life body, it can pull you out of your dream and you'll wake up. When I've had to fight to stay in my dream, I've experienced myself being in two bodies at the same time. Ultimately, the battle is usually lost. A tip to help you stay in your dream-body is to just keep spinning around. Or you could try changing the weather. I've made it rain indoors.

After you get good at inducing lucid dreams, you should try out astral projection! I've had a tiny bit of experience with that, but I haven't stuck with it enough to get good at it. A lot of times, I was too scared to leave my body so I backed off. When I finally grew some balls to go for it, things were fucking crazy and I never got enough practice.

It would rule to get that under control though. Forget about having sex with boys in a dream body... imagine actually being able to "project" yourself into the house next-door where the hottie 12yo neighbor boy is alone in his room jerking off! You could literally be a "fly on the wall."

But then again, it might not be a good idea to use that for such purposes. Who knows what kinds of rules govern that other place. The last thing I'd want to do would be to get on someone's shitlist on another plane of existence.

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